Page 11 - Mt. San Antonio College Planner & Student Handbook 2024-2025
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Our mental health clinicians have compiled an extensive variety of Mental Health Coping Tip Sheets into a helpful resource for you.
Coping Tip Sheet Topics include:
Anxiety Depression Trauma
Stress Relationship Distress
Eating Disorders Self-Care
Grief and Loss Receiving a Difficult Diagnosis
Surviving a Traumatic Event
Mt. San Antonio College - Student Health Services
Need help?
Scan the QR code below to access this valuable information
You can schedule an appointment with one of our clinicians.
Call (909) 274-4400
or visit Mt. SAC mental health webpage bit.ly/mtsac-mentalhealth
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