Page 18 - Penn State Altoona 2020-2021 Student Planner

INTRAMURAL & RECREATIONAL SPORTS altoona.psu.edu/rec The intramural and recreational programs at Penn State Altoona offer students, faculty, and staff an opportunity to participate in a variety of sports and activities and to compete and socialize with other teams and students within the University. Whether you are a competitive person or someone who just wants to play, have fun, and meet people, there are opportunities for you! Participants may compete on an individual or team basis in a variety of sports and activities. You do not have to be highly skilled to participate as there are various divisions and leagues to choose from. INTRAMURALS We offer a mix of league play and one-day tournaments throughout the semester. Leagues typically lasts five to six weeks with one to two games per week, and sports commonly offered include basketball, volleyball, flag football, soccer, and tennis. One-day tournaments take place during the week and include activities such as cornhole, bowling, and spikeball. We are happy to implement new sports and activities that fit within the schedule. Teams are encouraged to organize early in the semester. Sign-up dates are posted in the Adler Complex each semester and on imleagues.com/psualtoona. Rosters and fees, if applicable, should be submitted before the posted registration date to guarantee your position in the league or tournament. CLUB SPORTS Penn State Altoona has a small, yet highly successful club sports program which allows students to compete with other colleges throughout the northeast region and nationally, though not for an NCAA varsity team. Our club sports program strives to support the best elements of competition, instruction, and recreation. There are more than 10 club sports including ice hockey, cheerleading, ultimate frisbee, boxing, outdoor adventure, and Brazilian Jiu-Jitsu. FITNESS The fitness program at Penn State Altoona offers opportunity to learn lifetime healthy habits and attitudes. Join us to experience how fitness can reduce tension and stress, increase energy levels, tone muscle, and improve your strength and flexibility. We offer a wide variety of group fitness classes including yoga, spinning, Zumba, and strength and sculpt. If you prefer to work out on your own, check out the Reliance Bank Fitness Center. AQUATICS The pool in the Adler Athletic Complex is free to all faculty, staff, and students at Penn State Altoona. Additionally, the public may purchase a semester pool pass at a nominal fee. 16